A MOVIE LOVER’S FAVORITES TO GET YOU THROUGH THE PANDEMIC #13: Babette’s Feast

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A Movie Lover’s Favorites to help you through the pandemic #13: Babette’s Feast (1987). This movie won the 1987 Academy Award for Best Foreign Film. If you like cooking shows you’ll love this lyrical movie. It contains one of my favorite cinematic lines: “An Artist is never poor. “ Slowly sip a good glass of wine and enjoy.image-25-e1476259222357

New Book!

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My new book, Tip, Tools, and Anectdotes to Help during a Pandemic has been released! It’s filled with tidbits that can help you cope with the stresses caused by the Corona virus or with any challenging life event. Check it out on Amazon.com and Barnes & Noble .com.

 

A MOVIE LOVER’S FAVORITES TO GET YOU THROUGH THE PANDEMIC #9: Postcards from the Edge

2018_11_26_76e2bc53-f854-4c63-8915-bbb2ff5a5e29_png_1800x2700A Movie Lover’s Favorites to get you through the pandemic #9: Postcards From the Edge(1990.) This movie is based on Carrie Fisher’s book and is funny and touching. It has one of the most insightful mother/daughter relationships ever depicted on screen, and stars the incomparable Meryl Streep and Shirley MacLaine. They both sing in this film. Watch for the great closing number and don’t stop until the credits are over.

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A MOVIE LOVER’S FAVORITES TO GET YOU THROUGH THE PANDEMIC #3: Wings of Desire

A Movie Lover’s favorites to get you through the pandemic #3: Wings of Desire (1987). This German movie is the cinematic equivalent of great jazz. It’s a mood piece about an angel who tires of helping others and falls in love with a woman. The scene where they meet will stir your soul. The film is poetic and haunting. Watch it with someone you love and you will love them more deeply when it’s over.

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Tough Times

Running a therapy group on happiness is one of my favorite job responsibilities. There’s a huge industry focused on happiness. While doing research for the group, I learned that optimism boosts happiness, so we discuss this concept in the group. Like many of the things that make people happy, optimism may be innate, or we may have to mindfully develop the habits and skills that boost this attitude. Here’s my template for optimism: Be hopeful. Show up. Do your best. Let go. Repeat. Over the years, I’ve found it’s a winning formula.

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